Episode 129 The Promises "Revised" Courage Fuels Change
Update: 2025-10-27
Description
Episode 129 The Promises "Revised" Courage Fuels Change
Positive Connections Radio (Podcast)
HALT and Call for Backup
Coast to Coast with Mike Koch and Jim McLintock
Summary
In this episode of Positive Connections Radio, hosts Mike Koch and Jim McClintock dive into the Promises of Recovery, inspired by Alcoholics Anonymous, but reimagined through HALT and Call for Backup to make them secular, inclusive, and accessible to anyone ready to change their life for the better.
Together, they explore the deeper meaning of these promises, learning how to let go of regret, turn past struggles into growth, and find strength through self-awareness and support.
Mike shares his personal insights and unique take on the promises, while Jim offers thoughtful reflections on the ongoing journey of recovery.
It’s an honest, hopeful conversation about transformation, courage, and connection.
Takeaways:
Chapters
00:00 Introduction to the Promises
02:55 Understanding the Promises of Recovery
05:33 Contempt Prior to Investigation
08:23 The Importance of Not Regretting the Past
11:12 Transforming Regret into Growth
13:47 The Role of being Intelligently Selfish in Recovery
16:41 Mike's 15 Promises of Recovery
19:09 Encouragement for Newcomers
22:06 Facing Fear and Embracing Change
24:50 Conclusion and Next Steps
“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.
”Music by Rod Kim-Let’s Play-Soundtrack
Firstresponderwellness.com
MentalHealthNewsRadionetwork.com
Positiveconnectionsradio.com
McLintockcounseling.com
http://www.youtube.com/@HALTandCallforBackup
Positive Connections Radio (Podcast)
HALT and Call for Backup
Coast to Coast with Mike Koch and Jim McLintock
Summary
In this episode of Positive Connections Radio, hosts Mike Koch and Jim McClintock dive into the Promises of Recovery, inspired by Alcoholics Anonymous, but reimagined through HALT and Call for Backup to make them secular, inclusive, and accessible to anyone ready to change their life for the better.
Together, they explore the deeper meaning of these promises, learning how to let go of regret, turn past struggles into growth, and find strength through self-awareness and support.
Mike shares his personal insights and unique take on the promises, while Jim offers thoughtful reflections on the ongoing journey of recovery.
It’s an honest, hopeful conversation about transformation, courage, and connection.
Takeaways:
- The promises of recovery are transformative and achievable.
- Contempt prior to investigation can hinder personal growth.
- It's essential to not regret the past but learn from it.
- Selfishness can be redefined as intelligently selfish in recovery.
- Facing fears can lead to exciting new experiences.
- The journey of recovery is about helping others with your experiences.
- Personal growth often comes from discomfort and challenges.
- The promises are not just words; they require action to be fulfilled.
- Support from others is crucial in the recovery process.
- Embracing change is a vital part of personal development.
Chapters
00:00 Introduction to the Promises
02:55 Understanding the Promises of Recovery
05:33 Contempt Prior to Investigation
08:23 The Importance of Not Regretting the Past
11:12 Transforming Regret into Growth
13:47 The Role of being Intelligently Selfish in Recovery
16:41 Mike's 15 Promises of Recovery
19:09 Encouragement for Newcomers
22:06 Facing Fear and Embracing Change
24:50 Conclusion and Next Steps
“Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.
”Music by Rod Kim-Let’s Play-Soundtrack
Firstresponderwellness.com
MentalHealthNewsRadionetwork.com
Positiveconnectionsradio.com
McLintockcounseling.com
http://www.youtube.com/@HALTandCallforBackup
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